Emotional well-being
Here is a link to Usborne book's "Unworry Pack" which is a sample of their book "The Unworry Pack". On the second page of the pack is a link to more resources.
Fostering independence
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You can do it! Encourage your child to flourish independently from you. Click on the link here for age appropriate ideas. |
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Need more help? Here are some books we recommend...
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Gilly the Giraffe Self-Esteem Activity Book: A Therapeutic Story with Creative Activities for Children Aged 5-10. |
What to do when your temper flares: A kid's guide to overcoming problems with anger. |
What to do when you worry too much: A kid's guide to overcoming anxiety. |
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No Worries! Mindful kids: An activity book for children who sometimes feel anxious or stressed. |
Hello Happy! Mindful kids: An activity book for children who sometimes feel sad or angry. |
Useful websites
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The Anna Freud National Centre for Children and Families is a children's charity dedicated to providing training & support for child mental health services. |
There are many resources on the NHS website. |
